FAQs

Do you offer a free initial consultation?

Absolutely. We offer a complimentary 20-minute phone consultation to listen to your concerns, get to know you and check how we can help.  

How can I book a session?

You can Contact Us requesting an Initial Consultation. We will get in touch up to 24h from your initial request to offer available times. We strive to offer your first contact as soon as possible.

Do I need a referral from a physician?

We do not require a referral from a physician or from any professional, you can self-refer. To schedule an Initial Consultation, Contact Us.

What is your rate per session?

Our hourly (50-minute) rate is $170/hr + HST. If this rate makes therapy inaccessible for you, please let us know, and we may be able to offer a reduced rate based on the spots available.

Are your services covered by health insurance plans?

Psychotherapy services are covered by several insurance plans. You can check your insurance policy for “Registered Psychotherapist” (RP). It may also fall under “Psychotherapy”, or “Mental Health”, or “Counselling”. After you pay for your session you will receive your receipt automatically in your email, and you can submit it for a claim with your insurance company.