Trauma-Informed Therapists in Ottawa and virtually across Ontario

Trauma-Informed Therapy for Deep Feelers, Perfectionists & the Quietly Struggling

At Fluxo Psychotherapy, we offer compassionate, inclusive mental health care for those navigating life’s emotional complexity. Our team of trauma-informed therapists meets you with presence, empathy, and practical tools—no fixing, just holding space for your healing.

What We Help With:

Anxiety & Burnout

Trauma & PTSD

Life Transitions & Identity

Grief & Loss

Perfectionism & Emotional Overwhelm

Why Clients Choose Fluxo:

We are real humans who care

Evidence-Based Therapy – DBT, ACT, EFT and mindfulness-based approaches

LGBTQ+ Allies & Culturally Responsive care

Neurodivergent-Affirming

Anti-Oppressive, Human-Centered Approach

We serve individuals who feel deeply, who’ve been holding it together for too long, or who simply need a place to exhale. At Fluxo, you’re not broken—you’re just human.

Our Clinicians

6 therapists

No team members match your filters.

Downtown Ottawa · Virtual · West Ottawa Accepting new clients with no waitlist

Mayra Lazo (she/her) she/her

Clinical Associate · RP (Qualifying)

Couples/Relationship CounsellingDBT ProgramIndividual TherapyPsychiatric Care Coordination
Downtown OttawaVirtualWest Ottawa
Downtown Ottawa · Virtual · West Ottawa Accepting new clients with no waitlist

Christy Laarakker she/her

Clinical Associate · RP (Qualifying)

DBT ProgramIndividual TherapyPsychiatric Care Coordination
Downtown OttawaVirtualWest Ottawa
Virtual · West Ottawa Waitlist only

Ana Cancian she/her

Director and Supervisor · MA, RP

Couples/Relationship CounsellingDBT ProgramIndividual TherapyPsychiatric Care Coordination
VirtualWest Ottawa